Anonymous Support Groups
Peer-led recovery fellowships based on the 12-step model. Free, confidential, and welcoming to all.
What Are 12-Step Programs?
12-step programs are peer-led support groups that help people recover from addiction, compulsive behaviors, and mental health challenges. These fellowships are:
- Free: No fees or dues to attend
- Anonymous: First names only, confidentiality respected
- Peer-led: Run by members in recovery, not professionals
- Non-religious: Spiritual but not affiliated with any religion
- Proven effective: Millions have found recovery through these programs
๐ What to Expect at Your First Meeting
โฑ๏ธ Duration
Meetings usually last 60-90 minutes
๐ค You Can Listen
You don't have to speak if you don't want to
๐ฌ Simple Introduction
Just say "I'm [name]" or "I'm [name] and I'm here to listen"
๐ Everything is Confidential
What's shared in meetings stays in meetings
๐ Try Different Meetings
Each group has its own personality - find the right fit
๐ Hear Hope
You'll hear others share their experiences and hope
๐ Substance Use & Addiction Recovery
Alcoholics Anonymous
(AA)Focus: Recovery from alcohol addiction
The original 12-step program, founded in 1935. Largest recovery fellowship in the world with meetings in nearly every community.
Find AA Meetings โNarcotics Anonymous
(NA)Focus: Recovery from drug addiction
For anyone struggling with addiction to drugs. "The only requirement is a desire to stop using."
Find NA Meetings โCocaine Anonymous
(CA)Focus: Recovery from cocaine & crack addiction
Fellowship for those recovering from cocaine and crack cocaine addiction, as well as all mind-altering substances.
Find CA Meetings โCrystal Meth Anonymous
(CMA)Focus: Recovery from crystal meth addiction
For those whose lives have been affected by crystal meth and other stimulants.
Find CMA Meetings โHeroin Anonymous
(HA)Focus: Recovery from heroin & opioid addiction
Fellowship specifically for those recovering from heroin and other opioid addiction.
Find HA Meetings โMarijuana Anonymous
(MA)Focus: Recovery from marijuana addiction
For those who have found they cannot stop using marijuana on their own.
Find MA Meetings โ๐ Eating & Compulsive Behaviors
Overeaters Anonymous
(OA)Focus: Recovery from compulsive eating & food behaviors
For anyone struggling with compulsive overeating, under-eating, food addiction, or any unhealthy relationship with food.
Find OA Meetings โDebtors Anonymous
(DA)Focus: Recovery from compulsive debting
For those whose use of unsecured debt has caused suffering and made life unmanageable.
Find DA Meetings โGamblers Anonymous
(GA)Focus: Recovery from compulsive gambling
Fellowship of people who share their experience, strength and hope to solve their gambling problem.
Find GA Meetings โInternet & Tech Anonymous
(ITAA)Focus: Recovery from internet & technology addiction
For those seeking freedom from compulsive internet and technology use.
Find ITAA Meetings โSex Addicts Anonymous
(SAA)Focus: Recovery from compulsive sexual behavior
Fellowship for those seeking freedom from compulsive sexual behavior.
Find SAA Meetings โSex and Love Addicts Anonymous
(SLAA)Focus: Recovery from sex and love addiction
For those suffering from sex addiction, love addiction, romantic obsession, or attachment disorder.
Find SLAA Meetings โWorkaholics Anonymous
(WA)Focus: Recovery from compulsive working
For those whose need to work has become harmful to themselves or others.
Find WA Meetings โShopaholics Anonymous
(SA)Focus: Recovery from compulsive shopping
Fellowship for those recovering from shopping addiction and compulsive spending.
Learn More โ๐ Mental Health & Emotional Well-being
Emotions Anonymous
(EA)Focus: Recovery from emotional difficulties
Fellowship for those working toward recovery from mental and emotional illness including depression, anxiety, grief, and more.
Find EA Meetings โCo-Dependents Anonymous
(CoDA)Focus: Recovery from codependency
For people seeking healthier relationships and recovery from codependent patterns.
Find CoDA Meetings โAdult Children of Alcoholics
(ACA)Focus: Recovery for adult children of dysfunctional families
For those who grew up in alcoholic or otherwise dysfunctional homes.
Find ACA Meetings โDual Recovery Anonymous
(DRA)Focus: Recovery from addiction AND mental illness
For those dealing with both chemical dependency and emotional or psychiatric illness.
Find DRA Meetings โ๐ก Tips for Success
Keep coming back: Try at least 6 meetings before deciding if it's for you
Try different groups: Each meeting has its own personality
Get a sponsor: Someone to guide you through the steps
Work the steps: The 12 steps are the foundation of recovery
Service: Helping others helps your own recovery
Be patient: Recovery is a journey, not a destination